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Mouth Breathing Treatment Dubai | AQR Orthodontics

Mouth Breathing – Understanding and Treating the Habit Early

Mouth breathing is a common yet often overlooked issue in children and adults. While breathing through the mouth may seem harmless, chronic oral breathing—especially during sleep—can lead to a range of health, developmental, and orthodontic problems. At AQR Orthodontics, we specialize in diagnosing and treating the mouth breathing habit with a proactive, growth-focused approach to restore normal nasal breathing and support overall health.

Effects of Mouth Breathing

When a person consistently breathes through the mouth instead of the nose, it alters natural facial growth patterns and disrupts oral functions. Some of the effects include

Long Face Syndrome

Long Face Syndrome

Vertical facial growth, narrow upper jaw, and retrusive chin due to altered tongue posture

Open Bite and Crooked Teeth

Open Bite and Crooked Teeth

Improper tongue positioning can lead to poor arch development and misalignment

Poor Sleep Quality

Poor Sleep Quality

Children may sleep with open mouth, leading to disturbed sleep, fatigue, and behavioral issues

Dry Mouth and Gum Issues

Dry Mouth and Gum Issues

Decreased saliva flow leads to increased plaque buildup and risk of cavities

Impaired Oxygen Intake

Impaired Oxygen Intake

Nasal breathing filters and humidifies air, while mouth breathing reduces oxygen efficiency

Common Causes of Mouth Breathing

Nasal Obstruction

Nasal Obstruction

Blocked nasal passages due to allergies or structural issues

Enlarged Tonsils

Enlarged Tonsils

These can physically block the nasal airway, causing mouth breathing

Tonsillitis in Children

Tonsillitis in Children

Recurrent infections may lead to chronic enlargement, often requiring tonsillectomy for relief

Oral Habits

Oral Habits

Prolonged thumb sucking and incorrect head posture can contribute to mouth breathing and associated harmful effects

mouth breathing therapy

Mouth Breathing Treatment in Dubai

At AQR Orthodontics, we address mouth breathing with a combination of modern orthodontic and airway-focused therapies:

Habit Correction Devices

These appliances retrain oral posture and encourage proper tongue placement

Jaw Expansion Devices

Palatal expanders are used to widen narrow jaws and increase nasal airway space

Myofunctional Therapy

A series of exercises to strengthen facial muscles, improve lip seal, and restore nasal breathing

Referral to ENT Specialists

For evaluation of adenoids, tonsils, or chronic nasal obstruction that may require medical management or tonsillectomy

Mouth Breathing Diagnosis and EarlyTreatment

Early identification and correction of the mouth breathing habit—ideally between ages 5 to 10—can prevent more serious orthodontic, airway, and facial development problems in the future. Treating the cause early allows normal jaw growth, proper bite development, and improved sleep quality—setting a foundation for long-term health and confidence.

mouth breathing jaw surgery

Why Choose AQR Orthodontics for Mouth Breathing Treatment in Dubai?

Expert Diagnosis by Dr. AQR

Expert Diagnosis by Dr. AQR

With a special interest in facial growth and airway development, Dr. AQR takes a comprehensive approach to treating mouth breathing

Customized, Growth-Focused Plans

Customized, Growth-Focused Plans

Each treatment is tailored based on age, anatomy, and underlying cause

Advanced Digital Scanning

Advanced Digital Scanning

We use state-of-the-art tools to evaluate airway space, jaw width, and facial balance

Multidisciplinary Care

Multidisciplinary Care

We work closely with ENT specialists and myofunctional therapists for holistic treatment

If your child sleeps with an open mouth, snores, or shows signs of jaw narrowing or poor facial development, early intervention can make all the difference. Book a consultation at with Dr. AQR and take the first step toward healthy breathing and better growth.

Mouth Breathing (FAQs)

Mouth breathing can result from nasal obstructions like allergies, enlarged tonsils, or habitual behaviours developed over time.

Chronic mouth breathing can lead to a long face, narrow jaws, and misaligned teeth due to altered muscle function and posture.

Yes, it can cause fragmented sleep, snoring, and reduced oxygen intake, leading to daytime fatigue and concentration issues.

Signs include sleeping with an open mouth, dry lips, snoring, and behavioral issues like irritability or poor attention.

Treatment involves addressing nasal obstructions, using habit correction devices, and implementing myofunctional therapy to promote nasal breathing.

Yes, it can lead to dry mouth, increasing the risk of cavities, gum disease, and bad breath.

Orthodontic interventions can correct jaw alignment and expand the palate, facilitating better nasal airflow and reducing mouth breathing.

Early evaluation, especially in children, is crucial to prevent long-term developmental and health issues associated with mouth breathing.